Build real relaxation - with connection

This professional-level course teaches you how to develop authentic relaxation and self-regulation. RRR is built through the dog's choice to relax and to share a calm connection with the handler. It’s not a "settle," not a mat behavior, and not a command. It’s a game-changing protocol used by trainers around the world.

Here’s what you’ll learn:

  • How to teach RRR in just one session (for most dogs)

  • Why social modeling matters more than cues

  • When and how to apply RRR in sport, reactivity, service work & home life

  • How to troubleshoot stuck points using body language and arousal cues

  • The neuroscience behind self-regulation through choice

Why it matters:
Dogs that learn to self-regulate become calmer, more focused partners. They choose relaxation— and stay connected to you as they do.

Start Building Real Relaxation, Together

Enroll now and learn how to teach voluntary, intrinsically-driven relaxation through connection and shared presence — not commands.

Enroll in RRR – PRO Now

Is this course right for you?

Really Real Relaxation – PRO was designed for dog professionals and serious learners who want tools that honor the dog’s mind, body, and emotions.

It’s a great fit for:

  • ✅ R+ dog trainers and behavior consultants

  • ✅ Service dog organizations and therapy dog teams

  • ✅ Sport and performance handlers needing real-world calm

  • ✅ Foster, rescue, and shelter volunteers seeking better outcomes

  • ✅ Professionals burned out on “obedience-driven” settle training

  • ✅ Anyone who believes in Relationship Centered Training

No prior experience required — if you understand dogs, you can teach this.

Learning Really Real Relaxation (RRR)

24 lessons, videos & handout

✔️ What You’ll Get in This Course

  • A simple, teachable relaxation protocol — learned often in one session
  • Clear steps for using social modeling to co-regulate with your dog
  • Techniques to apply RRR in real life settings, from agility trials to vet clinics
  • Case studies showing RRR in action with different dog/handler teams
  • A full eBook and troubleshooting guide for deeper learning
  • Insights into the neuroscience of choice-based relaxation
  • Works with puppies, reactive dogs, seniors, and everything in between

Whether you work with reactive dogs, service dogs, sport teams, or rescues —

Really Real Relaxation will change how you support a dog’s ability to self-regulate, connect, and find ease through relationship.

Teach the Skill That Changes How Dogs Feel

Course Fee

Just $50 – less than half the cost of a private session, and packed with case studies, real-time demos, a full eBook, and a troubleshooting guide. You'll use this protocol with every client. Guaranteed.

Ready to Relax?

FAQs

What makes RRR different?

Frequently Asked Questions
Is Really Real Relaxation the same as a down-stay?

Nope! RRR is not about commanding or maintaining a position. It’s about the dog choosing to relax, in connection with you.

Can RRR be taught in one session?

Yes! Many dogs learn the foundation in just one session. Some may need more time depending on arousal levels or handler support.

What kind of dogs benefit most from this?

High-drive, reactive, adolescent, rescue, and working dogs all benefit — but truly, every dog gains from learning how to self-regulate.

Do I need to use treats or rewards?

No external rewards required. This is about intrinsic reinforcement — the dog learns that choosing relaxation feels good.

What Others Have to Say About RRR

From dog lovers to trainers around the world

★★★★★
“This protocol is one that I believe all dogs (and their humans) would benefit from learning. The conversation about management versus actual relaxation was powerful.”
– Jen Duff
★★★★★
“This course has changed my business. This technique has changed so many lives already for my students and I’m so grateful.”
– Todd Greene
★★★★★
“Suzanne’s method makes it clearer for the dog and achieves faster results. This is a great tool!”
– Loren Danaher
★★★★★
“This is team meditation. I’ve made dramatically better progress with this protocol than with weeks of daily drills. It is so integration-into-your-life-friendly.”
– Laura Fennel
★★★★★
“This course is very easy to digest. I can’t wait to start using this with my clients’ dogs and introduce it to my local shelter!”
– Rachel Magee
★★★★★
“This is a great way to teach both you and your dog how to relax. So often we ask for calm but don’t demonstrate it ourselves. This course helped me shift that.”
– Georgette Lombardo
★★★★★
“Really Real Relaxation enabled me to teach my dog to relax and stay calmly connected in any environment — including agility trials!”
– Jeanine Dunn
★★★★★
“The Pro course is an excellent teaching program with real video and diagrams. Calmness always wins over loud, pushy behavior — in both dogs and humans.”
– Margie Wiesman
★★★★★
“This helps me and my dog stay connected in the moment. Simple but profound. We’re so used to always doing — this teaches you how to just be.”
– Elizabeth Knight
★★★★★
“This is one of those ‘jewels’ I’ll be using in my behavior modification toolbox. It’s deceptively simple — and incredibly effective for reactive dogs.”
– Almudena Ortiz Cué, C.H.A.C.O. Dog Training & Behavior Consulting LLC

Want More Skills? Get the Full RCT (Relationship-Centered Training) Toolbox

The Auto Check-In is just the beginning. These discounted bundles help you build calm, trust, and connection across every part of your dog’s life — or your training program. Take the Auto Check-in to the next level with one of our discounted bundles. You’ll save money and unlock multiple core RCT skills used by trainers and students worldwide.

RCT Core Skills Bundle

Best for general training & relationship building

⭐ MOST POPULAR


Price:
$125

What You Get:

  • Auto Check-In

  • Really Real Relaxation

  • Creating Attentive Cooperation

  • Go Say Hi 1-2-3

  • I’ll Be Back & I’ll Be Right Here

These are Suzanne’s most popular foundation skills — used by trainers and students to transform chaos into connection. Perfect if you want your dog to be calm, responsive, and attuned in daily life.

Buy Now for $125

RCT Skills for Puppies & Adolescents

Best for puppies, young development & new adoptees

 🐾 BEST FOR NEW DOGS 

RCT Skills for Puppies & Adolescents

Best for early development and training success

$175

Includes:

– All RCT Core Skills (including Auto Check-In)

– Socialization MAP (Mindful & Planned)

– Puppy & Adolescent webinars

– Practical guidance through key developmental stages

If you're raising a puppy or working with adolescent dogs, this bundle gives you the structure, clarity, and support you need to raise a calm, connected, and resilient dog — or to guide your clients through the same journey.

Get the Puppy Bundle – $175